MMA Gym with Personal Training in New Delhi – Crosstrain

MMA Gym with Personal Training in New Delhi – Crosstrain

MMA has become quite popular in the recent past & a number of studios have cropped up in the country, providing training for all levels of fighters, from pro level competitors to weekend warriors who’re just using MMA as a way to stay in shape. No matter what your aspirations, training under an experienced instructor is key, considering the level of technicality needed to stay injury free in this sport. If you’re looking for a top notch MMA gym with personal training in New Delhi, Crosstrain Fight Club is the place to be. Located in Anupam Gardens in Sainik Farms, just ten minutes away from the Saket Metro Station & with a branch in Noida, Crosstrain offers a comprehensive range of martial arts and fitness programs tailored to suit all levels of experience.

Location and Parking

Crosstrain Fight Club’s primary location in Anupam Gardens, Sainik Farms, is easily accessible and offers ample parking space for members. Whether you are driving in from nearby areas or taking the metro to Saket, getting to Crosstrain is convenient and hassle-free. For those in the Noida area, the Noida branch provides the same high-quality training programs.

Contact: +91 8385052446


Crosstrain provides a variety of martial arts disciplines, each designed to enhance your physical and mental strength. Here’s a closer look at their offerings:

1. Boxing

Crosstrain has an extensive boxing curriculum catering to all skill levels.

  • Beginner Level: Focuses on mastering basic movements and building endurance.
  • Intermediate Level: Emphasizes speed and agility.
  • Advanced Level: Involves real-life sparring, with options for semi-contact or full-contact training depending on your goals. Pro-level athletes are required to spar, but it’s optional for others.

If you’re looking at joining boxing properly, you can check out our piece on the best boxing gyms in Delhi.

2. Muay Thai

This intense workout is crucial for MMA enthusiasts, focusing on striking techniques. The curriculum mirrors the structure of the boxing program, allowing for a smooth progression from beginner to advanced levels.

3. Wrestling

Wrestling is integral to MMA for its grappling and takedown techniques. Crosstrain’s wrestling program enhances strength, balance, and agility, providing a well-rounded training experience.

4. Jiu-Jitsu-Gi

In traditional Jiu-Jitsu Gi, fighters spar or roll on a mat wearing kimonos. Crosstrain offers multiple programs for all skill levels, teaching techniques that leverage collars and lapels found on traditional uniforms.

5. Jiu-Jitsu-No-Gi

No Gi training prepares fighters for real-life scenarios where traditional uniforms are not worn. This program focuses on chokes and submissions without relying on collars or lapels, ensuring fighters are adept in all situations.


Crosstrain offers flexible training schedules to accommodate your lifestyle:

  • Morning Timings: 07:30 AM – 8:30 AM
  • Evening Timings: 05:00 PM – 9:00 PM

Specific session timings are as follows:

  • Muay Thai: Weekdays at 7:30 AM, 9:30 AM, and evening sessions on Wednesdays at 6:30 PM and 7:30 PM.
  • Kickboxing: Weekdays at 5:00 PM and 9:00 PM.
  • Jiu Jitsu Gi: Mondays at 6:30 PM and 7:30 PM.
  • Wrestling: Tuesdays at 6:30 PM and 7:30 PM.
  • Boxing: Fridays at 6:30 PM and 7:30 PM.
  • Jiu Jitsu No Gi: Thursdays at 6:30 PM and 7:30 PM, and Saturdays at 11:30 AM and 1:30 PM.

Classes and Session Costs

Crosstrain offers various membership plans to suit your commitment level:

Regular (6 days a week)

  • 1 month: ₹8000
  • 3 months: ₹15000
  • 6 months: ₹24000
  • 1 year: ₹36000

3 Days a Week

  • 1 month: ₹5500
  • 3 months: ₹12000
  • 6 months: ₹20000
  • 1 year: ₹28000

2 Days a Week

  • 1 month: ₹4000
  • 3 months: ₹8000

Free Trials and Getting Started

Crosstrain offers free trials for every program. You don’t need any equipment for the trial as Crosstrain will provide everything you need. This allows you to experience their training firsthand before committing to a membership.

The Team

Crosstrain was founded by Siddharth Singh, the first Brown Belt in Brazilian Jiu-Jitsu in India and a 14 Khan Grading, Silver Mongkol ‘Master’ in Muay Thai. Siddharth’s impressive track record includes being India’s highest-ranked competitive grappler, India’s only ADCC Taiwan and British BJJ Champion, Rank 4 in ACBJJ World Rankings, and a nine-time Indian BJJ and Submission Grappling Champion. His expertise ensures that members receive the best training and guidance.

Hygiene and Cleanliness

Crosstrain maintains high standards of hygiene and cleanliness, even though the training sessions are intense and sweaty. The facility is clean, but note that there isn’t a proper wet area.

Vibe and Community

The community at Crosstrain is vibrant and slightly hardcore, attracting fight enthusiasts who are serious about their training. The supportive environment helps members push their limits and achieve their fitness goals.

Connect with Crosstrain

Stay updated and connected with Crosstrain through their social media and website:

If you want to take a look at other options for fighting academy’s in Delhi, you can read this piece here.